1:1 Sessions
Healing isn’t about ‘fixing’ anything but rather about coming home to yourself. Uncovering the layers of you that no longer resonate, and freeing yourself up to be the fullest expression of you!
When we go through difficult times in life we store the unexpressed emotions in our body, which can manifest as pain, discomfort, ongoing tiredness, anxiety and feeling like we're on a roller coaster of emotions day in day out.
Intuitive healing works with the body as a whole - the physical, mental, emotional and spiritual.
Helping you to feel relief with your current problem and create positive changes to your overall health and wellbeing!
You see whilst all these aspects of ourselves (the emotional, physical, mental and spiritual bodies) are independent of each other, they are all connected. So if one is out of balance then our whole being can be affected.
1:1 Healing Sessions work by restoring, connecting and bringing into balance all these parts of you in a holistic way to help you feel more empowered, radiant and authentically you!
Here’s some examples of how these sessions can support you…
You have physical discomfort, niggles, injuries, pain and health issues that have been getting you down and that you really want to feel relief from.
You are going through something difficult, are finding it hard to deal with emotionally and want to support yourself and make more empowering choices.
You want to feel free of a relationship that has been draining your energy, time, attention and life.
You have been suffering with mental overwhelm and procrastination and want to feel more confident and purposeful.
You want to try something different to help yourself, a new approach that you’ve not done before that will help you get more positive results.
Services
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These sessions help you to unravel those knots you feel in your muscles - the stiff neck, tight shoulders and hips, lower back ache and more. Guided by energy healing it’s a powerful way for your body to release what it’s been holding onto, and to feel like yourself again. Not just physically better, but energetically more open and energised.
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More info to come.
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Deeply relax, let go of your worries for a time, and feel like yourself again.
Sessions include energy clearing, gentle yoga (with reiki plus hands on adjustments and stretching!), guided meditations to help you connect with your body, emotions and intuition, more individual energy healing, and intuitive guidance.
“Within 24hrs I was pain free!”
“I was suffering really badly from sciatica and couldn’t walk or move due to the pain. Claire kindly came over for a Reiki session. At this point I would have asked for anything to help with the pain. Well I was shocked, not only did Claire do Reiki but she also combined it with some trigger point release and my pain immediately started to calm down. Within 24 hrs I was pain free, walking and back to normal.
I truly was so impressed with Claire that I strongly recommend her if anyone is feeling any pain or discomfort, very, very effective. Thank you Claire” ❤️
Daniella Williams
A bit more about Light Healing…
Light is a very powerful yet gentle energy that activates your own innate healing capabilities, clears blockages on a cellular level and promotes positive change even within your DNA. It not only promotes healing and feelings of wellness but it restores your body to its optimal state, bringing into balance all the parts of you that have been offset by life and helping you to have more inner peace and harmony.
It is also incredibly versatile and can be very supportive working alongside other medical, therapy, movement and healing practices.
Energy healing has not only been life changing for me but for my clients, friends and family and is an important part of any session I do.
I’m super passionate about helping you to have a deeper connection with yourself and your body and I bring my experience as a Reiki Practitioner, Somatic Energy Healer, Yoga Teacher, PT and Life Coach together to help you feel more empowered in your body, self and life!
My own journey with energy healing has led me to some very profound experiences. It is so much more than what you regularly see advertised as promoting relaxation and peacefulness, it is a powerful healing modality that can create big positive changes within you. The energy works on restoring the body's natural balance and it is an adaptable, intelligent life force energy that always knows where to go for the highest good of the person receiving it.
I believe we all have the answers inside of us, we have the capacity to heal ourselves, love our bodies, feel confident, empowered and live in a way that lights us up every day!
To see how I can best help you…